mini course

Finding Balance | with Laura Froese

your guide to maybe just a little more sanity!

(coupon codes excluded)

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in this course you’ll learn

Working, creative moms live a life that few others understand unless they have walked a mile in our shoes – the mental load we carry is immense!  Clients, emails, editing, blogging, social media, diapers, doctor appointments, meal planning, errands, friends, community, volunteering, etc….  On top of that, be a good wife, remember self care, nap when the baby is napping (hahahaha).   You never get to turn it off.  It’s like a slow IV drip of adrenaline running constantly through you.  How do you juggle all of this, and do it remotely WELL?  How do you leave room for relationships, goals, vision, or creativity when you’re just trying to survive? 

This course does NOT have all the answers!  (Bet you weren’t expecting that in the description).  This course does, however, have survival tactics and what I have found works for me.  I am a busy mom of a 1.5, 3, and 4-year old who works 35-50 hours a week from home with almost no child care.  Through many years of trial and error, I have developed some systems to navigate this season while still maintaining healthy relationships with my husband and friends.

This course will go over everything from communication tactics, boundaries, time blocking, housekeeping (literally!), managing the mental load, scheduling out your work and personal life (with breathing room!), keeping up with social media and advertising, as well as the bonus topics of organizing your own personal photo albums, contributing to stock agencies, and a detailed walk through of how to have perfectly organized archival systems of all your images.  We also talk about what goal planning looks like, and I share a bunch of silly, yet effective, mom hacks I’ve come up with to deal with little things like the copious piles of lego and scattered socks I keep finding strewn about my home!

  • Communication: with family, friends, and clients;

  • Boundaries: and helpful ways to prioritize the relationships important to you;

  • Time blocking: with an example of what a day-in-the-life looks like for Laura;

  • Housekeeping: tips, tricks, and an amazing customizable chore chart;

  • The Mental Load: and how to alleviate this while not letting balls drop;

  • Client Scheduling: with tips for timely client delivery and a peek into Laura’s time-saving Session Guide for her shoots;

  • Social Media Management: IG, FB, Emails, oh my!

  • Personal Photos: and how to organize, cull, edit, and even get them into a printed album without falling behind;

  • External Storage: with a detailed walk through of Laura’s monthly back-up and long-term archival procedures for both personal and client work;

  • BONUS – Stock Footage: in case you ever wanted a little behind-the-scenes on what submitted to stock sites looks like; and

  • Goals: not only creating, but modifying and achieving them.

what’s included

  • 50+ page e-book filled with beautiful images, some deep topics, and entertaining life hacks;

  • 6 videos covering Laura’s archiving process, backup routine, culling process, stock-footage management, organization of personal photos, and how she creates and stays on top of her annual albums.

  • An In-Design customizable chore chart for daily, weekly, monthly, and yearly household tasks; and

  • A sample of her Client Session Guide she sends out to streamline her communication process.

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learn any time – any where

lifestyle & documentary photographer

lifestyle & documentary photographer

laura froese

Laura Froese is a Canadian photographer living on the West Coast of British Columbia. She specializes in families and weddings, but also loves to capture newborns as well as documenting her own family. Photography started for her as a hobby in 2011 and became a part-time business by the end of 2013. Two years later, she left her career as a software trainer to pursue her passion full-time. She and her videographer husband of 10 years run a photo and video company, Paraphrase Productions. Additionally, she is a full-time boy and ASD/SPD mom of a 4-year old, a 3-year old, and a 1.5-year old.



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